My Week as a Vegetarian

14 Nov

Well, here I am. I was sick with a bitchy cold bug that would NOT give up.

And since I didn’t want to basically cough and sneeze over a public treadmill, I avoided working out every day of this week. Seriously. All that was done was a dance class last Sunday and another one (where I moved much slower) yesterday. I was the DJ for the last Sunday session, and because I’m a nerd, here’s my playlist:

My "theme" was "Best of Playlist." Basically, it was all my favorite songs I've ever played at DDPP. I thought it went over really well and the calorie burn was INTENSE.

So, there’s that.

I didn’t work out and I felt somewhat ok with it. I did have some guilt, but then I would cough something up and everything would be justified in my head.

Another thing I didn’t do? Yeah, I didn’t track my eating. BUT, I did do something awesome…

I was a vegetarian for a week!

For some of you, this is isn’t amazing at all. This would be torture of the cruelest kind. And it was once the Taco Bell cravings hit, but I pushed through.

While I dreamed of cheesy gordita crunches, I did do some research. Being a vegetarian helps conservation efforts of the ecosystem. Even if you eat locally, being a meat eater increases your carbon foot print by a TON. As for the numerous health reasons, I would say helping avoid heart disease is a HUGE motivator for me. I also found that my acne and redness in my skin decreased this week by eating vegetarian. And finally, being a vegetarian saved me about $20 in groceries, even after buying meat replacers. Being a scrooge, this is HUGE.

For all these reasons and countless others, I’ve decided to eat vegetarian every other week. I cant go full on vegetarian. I would miss holiday goodies like Thanksgiving turkey or a steak from my dad’s grill. By at least attempting to eat vegetarian two weeks out of a month, I’m still getting lots of those health, economic, and environmental benefits while still getting to indulge my hamburger cravings.

However, I really need to work on increasing my meal creativity. My food this week, as predicted, was super carb heavy. To make up for it, I am going to try to have a past a free week! This may be my hardest challenge yet. Us Italians are ADDICTED to our carb loading pasta dishes. And if I need something to eat quick, I turn to a bag of frozen raviolis. Now, I need to muster all creativity to combat my daemons head on.

No, Cheesesaurus! I will NOT give in to you!

I should probably also practice eating in calorie range. Under 1800 calories is not hard to do. Let’s add that to the list.

So, those are goals #1 and 2 for the week.

Goal #3 is increasing my strength training… again. I failed at this two weeks in a ROW. (Albeit because I was sick this week.) This will be my week of muscle. Here’s my schedule:

Monday- Body Pump or Yoga… The online schedule for my Y is outdated, so I am not sure if Body Pump is actually offered tonight or not.
Tuesday- Run a 5K
Wednesday- Off
Thursday- Run a 5K and ST
Friday- Off… maybe swimming if I dont have any other plans
Saturday- Spin class and ST
Sunday- 10K run and possibly DDPP class

That’s three days of strength and four (possibly five) of cardio.

To recap… my goals of this week are simple: NO pasta of any kind and 3 days of strength training. Pretty easy. I’ll be sure to come back with an update on how my pasta withdrawal is going. I’m assuming it’s going to be messy.

Me on day 3 without my rotini.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: